INJURIES IN AEROBIC EXERCISE: CAUSES AND PREVENTIONS
نویسندگان
چکیده
ABSTRACT Introduction: Professional aerobic exercises require high performance from exercisers. Injuries are common during their execution. Understanding the causal reasons is essential for prevention methods to reduce athletes’ injuries. Objective: Investigate influential factors of ligament injuries caused by exercise. Methods: This paper analyzes exercise through mathematical statistics. Time, course, degree injury, location cause, early treatment time, primary approach, methods, recovery conditions, and speed in time sports were investigated. Results: mainly concentrated at hip, knee, ankle joint level; sprains first injuries, followed muscle strains, lower back contractures, kneecap deformities, The leading causes poor warm-up, excessive load, technical errors, fatigue. Conclusion: Various physiotherapy can improve rate method also injuries’ effects. Evidence Level II; Therapeutic Studies - Investigating result.
منابع مشابه
Resistance to Aerobic Exercise Training Causes Metabolic Dysfunction and Reveals Novel Exercise-Regulated Signaling Networks
Low aerobic exercise capacity is a risk factor for diabetes and a strong predictor of mortality, yet some individuals are "exercise-resistant" and unable to improve exercise capacity through exercise training. To test the hypothesis that resistance to aerobic exercise training underlies metabolic disease risk, we used selective breeding for 15 generations to develop rat models of low and high a...
متن کاملcomparsion of lower exteremity disorderies between wrestling atheletes of menisci, acl injuries and not injuries speacment in kermanshah
پیش گیری از آسیب های ورزشی مهمترین موضوع در برخورد با آسیب های ورزشی است. برای پیش گیری از آسیب های ورزشی شناسایی عوامل و ریسک فاکتورهای مستعد کننده آسیب از اهمیت ویژه ای برخوردار است. هدف از انجام این تحقیق شناسایی ریسک فاکتورهای آسیب در بین کشتی گیران نخبه استان کرمانشاه می باشد. بدین منظور60 نفر کشتی گیر در سه گروه شامل: آسیب دیده منیسک، رباط صلیبی قدامی و افراد غیر آسیب دیده در گروههای20 نف...
15 صفحه اولevaluating inflammatory index changes and muscle injuries in male mice after 8 weeks of aerobic exercise and omega-3 consumption
producing soluble or cellular components is one of the main functions of immune system which immunes the body against any kinds of inflammation. the aim of the present study was to investigate the plasma level changes of il-17, crp, and cpk in male mice after 8 weeks of aerobic exercise and omega-3 consumption. for this purpose, 170 male mice (mean age of two months and mean weight of 35±1 g) w...
متن کاملCauses and circumstances of injuries in children.
The problem of the incidence of traumas among children is still topical and statistical data confirm an increasing tendency in the last decades. The purpose of the work was to estimate the causes and circumstances of injuries in children at the age of 7 to 15, who were admitted to Surgical Ward of Specialist Paediatric Hospital in Kielce between 30th June 1997 and 30th June 1998. A retrospectiv...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Revista Brasileira De Medicina Do Esporte
سال: 2022
ISSN: ['1517-8692', '1806-9940']
DOI: https://doi.org/10.1590/1517-8692202228052022_0097